Celebrity lifestyle and fashion from Posh24.com: Here Is The Secret Behind Adriana Lima's Victoria's Secret Body!

Celebrity lifestyle and fashion from Posh24.com Top news, pictures and videos of the hottest celebrities 24-7.

Here Is The Secret Behind Adriana Lima's Victoria's Secret Body! Dec 5th 2012, 15:19 Adriana Lima rocked the Victoria's Secret runway only eight weeks (!) after giving birth of her new daughter. Now she's opened up on how she could get her body back for the show on such a short notice! She took three weeks off to recover after the delivery, but after that she wasted no time on sleeping. "She wanted to be more defined and athletic", the model's fitness guru tells. "We're doing four to six hours every day, seven days a week", her trainer also reveals. "Lima's twice-daily workouts included 20 to 30 minutes on an exercise bike, followed by 20 to 30 minutes of core work and a "quick-reflex" shadowboxing routine created by Olajide, a former middleweight boxing champion. Next, the mom-of two would don real boxing gloves and practice punching combinations to learn speed and power, followed by glute and leg sculpting exercises, and a rigorous jump-roping routine finished with stretching", People writes on her daily routine. Well, we see why she's that fit now! (people) Related articles Backstage On Victoria's Secret Fashion Show 2012! The Most Paid Models In The World: We Make Money For Being Beautiful! 10 Super Weird Celebrity Diets! Hollywood Baby Boom: Who's Due Next?

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions